Fennel Seeds

Fennel seeds have a sweet and mildly spicy flavor, similar to licorice or anise. They are often used in spice rubs for meats to enhance the dish. Found in Indian curries and spice blends like garam masala, fennel helps balance out the heat while aiding digestion. This soothing property is also why fennel is treasured in many cultures as a tea. When added to baking such as breads, cakes, cookies, puddings, and confectionery, a hint of anise-like sweetness can be enjoyed.